It’s hard to believe I’m over halfway through the challenge!* There’ve been times when my motivation has flagged (especially when I have to swallow horse-sized vitamin pills for the millionth time…blech!), but this is when I have to reconnect with my reasons for starting the challenge in the first place. No one ever claimed making huge lifestyle changes would be easy, but it’s always worth it in the end. So I keep plugging on and enjoying the results! 🙂

All right, let’s get to the stats for today.

Breakfast: Meal replacement shake with banana

Lunch: Out to eat with my family – I ate grilled shrimp, salad, and veggies.

Supper: Leftover turkey chili

Snacks: Unsalted peanuts with raisins; Veggies and hummus; Apple slices with crunchy peanut butter on top

Tea of Choice: Candy cane green tea

Exercise: Rest day

That’s it for Day 14! I’m still enjoying time with family, so I’m keeping it brief today. See you tomorrow!


*My completion of Advocare’s 24-day challenge is not a personal endorsement of Advocare or any of its products. Advocare’s products may cause adverse health effects in some people and shouldn’t be entered without full understanding and consultation with a physician.

Not easy but always worth it | www.sarahforgrave.com


new_blog-post-promo_v2


24-Day Challenge, Day 14: Staying Motivated
Tagged on: