I’m heading into the final weekend of the challenge!* Have I mentioned how fast this has gone?! 🙂 My weekend will include a visit from out-of-town family, so I’ll have to be intentional to not get derailed from my goals. Weekends are good at that, aren’t they?

All right, let’s look at today’s stats.

Breakfast: Meal replacement shake

Lunch: Leftover breakfast casserole; Spinach salad

Supper: Out to eat – I ordered a salad with field greens, chicken, dried cranberries, and pecans.

Snacks: Spoonful of crunchy peanut butter; Banana; Plain yogurt topped with diced pineapple (YUM!!!)

Tea of Choice: Pomegranate tea

Exercise: Elliptical

That’s it for Day 19 — short and sweet. Enjoy your Saturday!


*My completion of Advocare’s 24-day challenge is not a personal endorsement of Advocare or any of its products. Advocare’s products may cause adverse health effects in some people and shouldn’t be entered without full understanding and consultation with a physician.

Don't let the weekend derail your progress | www.sarahforgrave.com


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24-Day Challenge: Day 19
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