Only 4 days left on the challenge!* It’s hard to believe, isn’t it?

For me, this challenge has been about so much more than the physical. Sure, I hope to transform my taste buds and reset my habits. But at the core of who I am, I long to take care of the body God has given me and do whatever I can to let it function at its best.

This affects my energy levels to be a good wife, mom, writer, fitness instructor, and daughter of the King. Whenever I face discouragement or temptation (and there’s been plenty of both!), I’ve found myself clinging to Philippians 4:13 — “I can do everything through Christ, who gives me strength.” What can we NOT conquer when armed with that kind of power?! 🙂

Okay, let’s get to the stats for today…

Breakfast: Meal replacement shake

Lunch: Scrambled eggs; Diced pineapple

Supper: Grilled salmon; Kale salad; Fresh berries

Snacks: Banana; Unsalted peanuts with raisins; Cherries

Tea of Choice: Candy cane green tea

Exercise: Yoga

That’s it for Day 20! Enjoy your Sunday, and remember the WHY behind the WHAT.


*My completion of Advocare’s 24-day challenge is not a personal endorsement of Advocare or any of its products. Advocare’s products may cause adverse health effects in some people and shouldn’t be entered without full understanding and consultation with a physician.

Philippians 4:13 | www.sarahforgrave.com


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24-Day Challenge, Day 20: It’s About Much More Than the Scale
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