This post is for the person who’s plugging along in life, putting one foot in front of the other, day after day. It’s for the person who’s rocking their diet and fitness plan and also for the person who feels like
If you’re like most of us, your motivation might be flagging right now. You started off with healthy New Year’s goals, but a month has gone by and you’re ready to just forget it and go back to TV-watching and
In recent years I started the practice of choosing one word to focus on for the New Year. Last year, I chose the word “release.” I was drawn to the calling to release my plans and let God have His
Only four weeks until Christmas! Now that Thanksgiving has come and gone, holiday excitement is ramping up. This means parties with food galore, marathon baking sessions, and no time to exercise. Does that mean we should throw in the towel
Sometimes our best intentions don’t carry us through. If your strength is flagging today — emotionally, spiritually, or physically — here’s your official power boost. Let these verses remind you that your true strength comes from God alone, whether you’re in the pantry,
The 2016 Olympics are over, but my mind is spinning with stories that emerged from the Games. Olympic training has so many parallels to our everyday health journeys. With that in mind, I’m sharing four Olympians’ stories that come with powerful takeaways.
Happy Memorial Day! We’re closing out the month of May with a final week of inspiration. I’ve had a blast sharing these quotes and pins with you. If you want to catch up on the rest of the weeks, you can find
Another round of motivation is headed your way! Don’t forget to check out the previous weeks for more inspiration: Week 1, Week 2, Week 3. And if you want to keep the motivation alive, you can add these quotes to your Pinterest boards too. Happy
It’s the middle of Motivation Month! (Try saying that 10 times fast.) 🙂 Here’s today’s inspiration. If you missed the last two weeks, you can find them HERE and HERE. Enjoy! That’s all for today. See you next week! Stair
Welcome back to Motivation Month! Here’s this week’s installment of inspiration. (If you missed last week, you can check it out HERE. And don’t forget there’s more motivation on my Pinterest boards too!) Have a wonderful, healthy week! That’s it for today.